Sun. May 26th, 2024

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Features: The kettlebell features a smooth handle that provides a comfortable & secure grip for high reps, you can work out with this without the worry of losing grip or injuring your palms.
Benefits: Strength training is extremely beneficial for body composition, joint and bone health, and metabolism swinging a kettlebell as you work out can blast up to 20 calories per minute, you can increase your range of motion, and using the kettlebell can increase your awareness of your body.
Wide Range of Workouts: The kettlebell is ideal for anyone wanting to improve fitness, used for swings, deadlifts, squats, get-ups & snatches to work out many muscle groups and body parts including biceps, shoulders, legs, & more.
How to Use It: As a supplement to your workouts, try adding kettlebell exercises at the beginning or end of your cardio or strength workout. Great for training indoors & outdoors as well as at home or at the gym


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